Erectile dysfunction is a common sexual issue in men over a certain age. It is an inability to have an erection and maintain that erection for satisfying intercourse with a partner. That can be temporary or permanent. It is the frequency of erectile dysfunction that hinders the sexual life of a man.
The cure for Erectile Dysfunction in Ayurveda is also known as Libya and divided into 4 types. Ayurveda offers a combination of herbs, lifestyle changes, and dietary change. The only symptom of erectile dysfunction is weak erection or no erection at all.
Types of erectile dysfunction in Ayurveda
Dhajabhangaja Klaibya is lack of erection or a weak erection which is not hard enough for sex. Other types, such as Bijopaghataja and Shukra Kshayaja Klaibya, relate to the amount of semen and quality of sperm. The last type, Jara JA klaibya is due to old age and poor diet.
Cause according to the Ayurveda
Every problem according to the ayuveda is due to imbalance in three doshas, Vata, the pitta, and Kapha. The first two deal with digestion and metabolism and the third one controls fluid. An Ayurveda specialist has to understand the energy disturbance in the three doshas.
In Ayurveda, the erectile dysfunction is due to low vitality. It is due to Vata dosha. Seven types of ED have mentioned in the Ayurveda based on the cause. Basic causes are emotional, psychological, trauma, suppression of sexual urge, lack of sperms, etc
The treatment plan in Ayurveda
The erectile dysfunction according to ayurveda is due to Vitta dosha. The treatment plan is then created not to cure the causes but also to balance the energy disturbance. The energy disturbance is cured through the use of diet. That is why the change in diet is an integral part of any Ayurveda treatment.
Diet for curing erectile dysfunction in Ayurveda
Diet becomes important part of the cure in Ayurveda treatment. As the problem associates with Vata dosha, and energy imbalance. It can restore through diet. The exact composition of the diet depends on the individual. As everyone has its metabolism, a man with ED has to consume garlic, dairy products, onion, nuts, honey, figs, mussels in the diet. The almond milk is also recommended, which can be prepared at home.
Herbs and supplements used in Ayurveda for curing Erectile Dysfunction
It is been used for centuries as an aphrodisiac in the country. It is a vitality enhancer. One of the most used herbs for sexual weaknesses including erectile dysfunction. It does its work by reducing oxidative stress that is one of the key reasons behind ED. Testosterone levels are also boosted by shilajit.
It is one of the potent herbs for the cure of Erectile Dysfunction in Ayurveda. It curbs the action of ROCK 11, Rho-kinase 11, type of protein that contracts the muscles of corpus cavernous. Safed Musli relaxes the smooth muscles to let blood flow to the penis for an erection.
The herb used for tonic and testosterone booster. It enhances body relaxation, libido, increased sperm count. And lowers bad cholesterol and increases good cholesterol.
This herb improves libido, promotes sexual health and cures erectile dysfunction by maintaining. Blood flow to the penis. By keeping a healthy lipid profile for robust heart health, it supports the blood flow to the penis. The lack of blood flow to the penis is at the root of erectile dysfunction.
Ayurveda suggests incorporating an active lifestyle for general health and sexual health. Many yoga postures such as Suryanamaskar and breathing exercises bring positive results. Unlike drugs, Ayurveda brings a permanent cure.
The best part of the Ayurveda treatment is customization of the treatment plan. It is the only treatment that cures the root cause of the problem, rather than dealing only with symptoms.